Big feelings can be overwhelming—for children and the adults who love them. The ABC’s of Anxiety for Kids is a gentle, encouraging picture book designed to help young readers understand anxiety in a way that feels safe, relatable, and hopeful. Through simple language, engaging illustrations, and practical coping strategies, children will discover that anxiety doesn’t have to define them—and that they have the tools to face their worries with courage.
Created with both families and educators in mind, this book is more than just a story. It serves as a conversation starter and is complemented by free printable activities and resources that help reinforce the skills introduced in the book. Whether you’re a parent, caregiver, teacher, or therapist, The ABC’s of Anxiety for Kids offers a supportive way to help children build confidence, resilience, and emotional well-being—one page at a time.
The book has been added to Amazon KDP for publication. I’ll update the blog when I get confirmation it’s live. SO EXCITED!