Description

Printable Calming Cards for Kids | Anxiety Coping Skills & Emotional Regulation Activities

These printable calming cards pair beautifully with The ABC’s of Anxiety for Kids book and make an excellent companion resource for parents, teachers, homeschoolers, and therapists looking to support children’s emotional well-being with practical, encouraging tools.

Help children build confidence, resilience, and healthy coping skills with this printable set of Calming Cards for Kids. Whether your child experiences anxiety, frustration, worry, overwhelm, or simply needs help managing big emotions, these easy-to-use cards offer practical, child-friendly strategies that encourage emotional regulation in a gentle, supportive way.

Designed to be used at home, in homeschool settings, classrooms, counseling offices, or calm corners, these printable cards give children simple tools they can reach for whenever they need to slow down, breathe, and regain control of their emotions.

Perfect for:

• Children experiencing anxiety or excessive worry
• Calm corners and emotional regulation stations
• Homeschool families
• Preschool and elementary classrooms
• School counselors and social workers
• Occupational therapists and play therapists
• Parents teaching healthy coping skills
• Highly sensitive children
• Social-emotional learning (SEL) activities

Children will practice skills such as:

• Deep breathing
• Grounding techniques
• Mindfulness
• Positive self-talk
• Gentle movement
• Sensory calming activities
• Identifying emotions
• Relaxation strategies
• Building confidence through healthy coping habits

Simply download, print, cut apart, and laminate for long-lasting use. Keep a set in a calm corner, backpack, bedroom, therapy office, or classroom so children always have calming strategies within easy reach.

Instant Digital Download

No physical product will be shipped. Print as many copies as you need for your own family, classroom, or therapy setting.

Help children discover that big feelings don’t have to feel overwhelming—and that with practice, they can build confidence one calm moment at a time.